Rendered beet fat from grass-fed/grass-finished, no antibiotic, no chemicals, no hormones cattle.

Grass fed beef tallow is rich in so many beneficial nutrients. 

Here are some of the nutrients found in tallow from 100% grass fed beef fat:

• conjugated linoleic acid (CLA) which has powerful anti-inflammatory properties

• Minerals

• Fat soluble vitamins A, D, E, K, and B12 (source)

You can enjoy these nutrients when you use tallow in cooking, or for skincare.

Beef tallow uses in the kitchen

• Cooking – Can you eat tallow? Is tallow healthy to cook with? Absolutely! Since it has so many great nutrients, tallow is the perfect cooking fat. I use it all the time to fry and sauté foods, and to make pastries and piecrust. It adds a wonderful flavor and has a high smoke point, which makes it perfect for this beef tallow fries recipe. 

• Pemmican and sausage – Tallow is a great thing to add when you make your own homemade sausage. If you’re planning a camping trip or wilderness outing, pemmican is the perfect survival food to pack along. Tallow is a great ingredient to add to pemmican. 

• Seasoning cast iron – In my kitchen, I absolutely love cast iron! I use my cast iron skillets daily. Tallow is wonderful, stable fat for seasoning cast iron cookware. 

• Conditioning wooden cutting boards and cooking utensils – Tallow works really well to keep wooden spoons, cutting boards, and other wooden kitchen tools moisturized and conditioned. I use it all the time to keep mine in good working order.